Everyone has had the experience where they are desperately seeking to achieve a goal and they push themselves to the limits. As our motto clearly states: no pain, no gain! The problem with having this mentality all the time is that some people have to handle debilitating stress as a result. The stress of trying too hard or just pushing oneself too far can be a big burden.
The greatest way to deal with stress is sometimes in the form of relaxation and meditation. Even just sitting quietly for a moment can help you to overcome the problem. However, there are some nootropic drugs and supplements that can help as well.
Two of these are called L-tyrosine and N-Acetyl-L-Tyrosine. They seem like they might be related or similar and you would be right. In the following article, we are going to briefly cover the difference between the two.
- L-Tyrosine – this is an amino acid that is non-essential, but helps with improving cognitive markers especially when dealing with stress. Many of the studies on L-tyrosine revolve around military personnel who are looking to maintain performance for their cognitive abilities. Usually the stress tests are done with the cold therapy or altitude, but in any case it makes it clear who needs the support of L-tyrosine and who doesn’t.
- N-Acetyl-L-Tyrosine – there are plenty of people who are using N-Acetyl-L-Tyrosine in order to improve cognitive abilities and many of them are doing so because they want to use L-tyrosine in a more efficient form. To give you some background, NALT is actually a great source of L-tyrosine that is just acetylated. This means that it has another specific bond that makes it more bioavailable and easier to convert. You might learn more about N-Acetyl-L-Tyrosine before you decide to buy it, though.
Also here are a couple of videos on the two different kinds of tyrosine. Here is L-tyrosine:
Here is NALT, which is a nootropic that can help you to get L-tyrosine even more efficiently. This is used by many people who have a little bit extra income to spend on the nootropic drug.